How to participate in Life outside CrossFit when everyone is posting up mean as training vids and you’re sitting on the beach.

A great post from another local blogger and CrossFit athlete Tracey Stewart

The Tracey Stewart Method

Screen Shot 2018-02-22 at 11.39.11 AM.pngI had one outrageously good summer.

A typical summer would see me spread across  the entire country. Anywhere from Whangarei to Queenstown is on the potential hit list. Travel is marked with dollops of time consuming training sessions. Bro-sessions with the CrossFit Whanau all over Aotearoa.  The rest is spent in the water, diving, adventuring, wearing sun-screen, and hitting several events. I do this with zero training included at all for a week or so at a time.

This version of summer adventures leaves me severely blue on the eve of my return to work. I would want to quit my full time job (yes, I do have one of those) in favour of becoming a full time roamer. I nearly did quit one year, which is where all these methods to shift my perspective were born.

This summer was different.

For the bulk of the Christmas Break, I had…

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